50by50

Life

The factory only matters if I'm still standing.

Walk. Water. Sleep. Energy. Diet. Family. Friend reach-outs. Updated each day at EOD alongside the launch tracker — same source of truth, same workflow. Zeros are honest; they mean I didn't log, not that I didn't live.

Today + 7-day window

Walk
0 min
0 min · 7-day total
Water
0 oz
0 oz · 7-day avg
Sleep
0.0 h
0.0 h · 7-day avg
Energy
0/10
0.0/10 · 7-day avg
Diet
0/10
0.0/10 · 7-day avg
Family time
0 min
0 min · 7-day total
Friend reach-outs
0 / 1
this week (target: 1)
Coach rules
  • — No zero days
  • — Walk in. Sleep target. Water. Log energy.
  • — 1 intentional family action / week
  • — 1 friend reach-out / week
  • — Don't sacrifice family for a pile of domain names

Daily log · last 14 days

Day Date Walk Water Sleep E D Fam Fr
17 May 27 0 0 0.0 0 0 0 —
16 May 26 0 0 0.0 0 0 0 —
15 May 25 0 0 0.0 0 0 0 —
14 May 24 0 0 0.0 0 0 0 —
13 May 23 0 0 0.0 0 0 0 —
12 May 22 0 0 0.0 0 0 0 —
11 May 21 0 0 0.0 0 0 0 —
10 May 20 0 0 0.0 0 0 0 —
9 May 19 0 0 0.0 0 0 0 —
8 May 18 0 0 0.0 0 0 0 —
7 May 17 0 0 0.0 0 0 0 —
6 May 16 0 0 0.0 0 0 0 —
5 May 15 0 0 0.0 0 0 0 —
4 May 14 0 0 0.0 0 0 0 —

Recent diet notes

  • Day 2 · May 12
    Breakfast burrito ~10 AM, skipped lunch, pork chops + rice + broccoli at 5:15 PM (cooked while working).
  • Day 1 · May 11
    Lunch: leftover filet, loaded baked potato, homemade mac and cheese. Dinner: 2 slices Pizza Hut deluxe + 20oz Mt Dew.

Recent life notes

  • Day 17 · May 27
    Started from the Day 17 State of the Union planning block. Fill real life metrics at EOD.
  • Day 16 · May 26
    Backfilled/current entry from the Day 16 turnaround sprint. Life metrics were not logged.
  • Day 15 · May 25
    Backfilled on Day 16. Life metrics were not logged.
  • Day 14 · May 24
    Backfilled on Day 16. Life metrics were not logged.
  • Day 13 · May 23
    Backfilled on Day 16. Life metrics were not logged.